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Milk Thistle and Turmeric Deliver a One-Two Punch to Colon Cancer

July 23, 2016 By Grounded Organic

Milk Thistle and Turmeric Deliver a One-Two Punch to Colon Cancer
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The combination of two plant compounds that have medicinal properties – curcumin and silymarin – holds promise in treating colon cancer, according Saint Louis University research published in the June 23 issue of the Journal of Cancer. Curcumin is the active ingredient in the spice turmeric, which is present in spicy curry dishes, and silymarin is […]

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Cinnamon May Boost the Brain

July 22, 2016 By Grounded Organic

Cinnamon May Boost the Brain
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If Dr. Kalipada Pahan’s research pans out, the standard advice for failing students might one day be: Study harder and eat your cinnamon! Pahan a researcher at Rush University and the Jesse Brown Veterans Affairs Medical Center in Chicago, has found that cinnamon turns poor learners into good ones–among mice, that is. He hopes the […]

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Researchers Uncover Why Artificial Sweeteners Increase Appetite

July 12, 2016 By Grounded Organic

Researchers Uncover Why Artificial Sweeteners Increase Appetite
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Studies in both animals and humans have suggested that consuming artificial sweeteners can make you feel hungry and actually eat more. A comprehensive new study co-led by the University of Sydney has revealed for the first time why this response occurs. Published today in the prestigious journal Cell Metabolism, the results shed light on the […]

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Study: Fruits & Veggies Make You Happy!

July 11, 2016 By Grounded Organic

Study: Fruits & Veggies Make You Happy!
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University of Warwick research indicates that eating more fruit and vegetables can substantially increase people’s later happiness levels. Published in the prestigious American Journal of Public Health, the study is one of the first major scientific attempts to explore psychological well-being beyond the traditional finding that fruit and vegetables can reduce risk of cancer and […]

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Study Says Pasta is Not Fattening

July 5, 2016 By Grounded Organic

Study Says Pasta is Not Fattening
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A study conducted by the Department of Epidemiology, I.R.C.C.S. Neuromed in Pozzilli, Italy says pasta consumption is actually associated with a reduced likelihood of both general and abdominal obesity. The research, published in the journal Nutrition and Diabetes, examined over 23,000 people recruited in two large epidemiological studies: Moli-sani and INHES (Italian Nutrition & Health Survey), […]

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About Grounded Organic

Down-to-earth advice rooted in research and healthy skepticism. Filtering through the myths, the pie-in-the-sky miracle cures, the hazardous advice, and getting to the bottom of the issues. Also sharing evidence-based info on healthy foods, fun recipes, and a unique philosophy on healthy organic living. Read More…

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