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Study: Daffodils Could Fight Cancer

February 27, 2018 By Grounded Organic

Study: Daffodils Could Fight Cancer
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Researchers from the Université libre de Bruxelles (ULB) have discovered a compound from Daffodils may activate an anti-tumor pathway. The natural alkaloid compound named haemanthamine binds to ribosomes, a nanomachine that synthesizes proteins in the body. Cancer cells survive by increased protein synthesis, so inhibiting ribosomes can slow the growth and proliferation of cancer cells. This […]

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Wine Good For Your Teeth?

February 23, 2018 By Grounded Organic

Wine Good For Your Teeth?
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We know the antioxidant polyphenols found in wine are good for your colon, heart, and blood sugar. But researchers report in ACS’ Journal of Agricultural and Food Chemistry that wine polyphenols might also be good for your oral health. Traditionally, some health benefits of polyphenols have been attributed to the fact that these compounds are antioxidants, meaning […]

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Italian Coffee May Decrease Prostate Cancer Risk

April 27, 2017 By Grounded Organic

Italian Coffee May Decrease Prostate Cancer Risk
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Three or more cups a day of Italian-style coffee can lower prostate cancer risk through an antitumor action confirmed also by laboratory experiments. The study, published in the International Journal of Cancer, sheds light in a field still hotly debated to this day: the role of coffee, and specifically caffeine, in relation to prostate cancer. […]

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Eating Legumes May Decrease Diabetes Risk

April 1, 2017 By Grounded Organic

Eating Legumes May Decrease Diabetes Risk
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Legumes are a food group rich in B vitamins, contain different beneficial minerals (calcium, potassium and magnesium) and sizable amounts of fiber and are regarded as a low-glycemic index food, which means that blood glucose levels increase only slowly after consumption. Due to these unique nutritional qualities, eating legumes regularly can help improve human health. […]

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Study: High Fiber Diets May Alleviate Gout

March 15, 2017 By Grounded Organic

Study: High Fiber Diets May Alleviate Gout
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New research published in the Journal of Leukocyte Biology, shows that a high-fiber diet likely inhibits gout-related inflammation caused by monosodium urate (MSU) crystals. Specifically, researchers found that diets high in fiber trigger microorganisms in the gut to produce short chain fatty acids (SCFAs), which induce neutrophil apoptosis and the resolution of inflammation. These findings […]

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About Grounded Organic

Down-to-earth advice rooted in research and healthy skepticism. Filtering through the myths, the pie-in-the-sky miracle cures, the hazardous advice, and getting to the bottom of the issues. Also sharing evidence-based info on healthy foods, fun recipes, and a unique philosophy on healthy organic living. Read More…

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