For years now, vitamin D has been linked to lower risks of certain cancers. However, the optimal blood level of the “sunshine vitamin” hasn’t been clear–until now. Researchers at University of California, San Diego School of Medicine say they have figured out how much vitamin D we need in our blood to reduce our risk […]
Natural Health News
Longer Overnight Fasting May Reduce Breast Cancer Risk
Here’s some motivation to put away that midnight snack. Going longer without food overnight may help reduce your risk of breast cancer, researchers at the University of California, San Diego School of Medicine say. The study, published in the journal Cancer Epidemiology, Biomarkers & Prevention says that women who fasted for longer periods of time overnight had […]
Latest Research on Walnuts Confirms Benefits
Even though walnuts are a calorie-dense food, new research confirms that daily walnut consumption helps cholesterol levels without leading to weight gain. “Given walnuts are a high-energy food, a prevailing concern has been that their long term consumption might be associated with weight gain,” said Dr. Emilio Ros, director of the Lipid Clinic, Endocrinology & Nutrition Service […]
Tanning May Inhibit Vitamin D
Many people around the world are deficient or have sub-optimal levels of vitamin D, the “sunshine vitamin.” Exposure to sunlight induces the skin to create cholecalciferol, which is then turned in to active vitamin D in the liver. However, increasing your levels of vitamin D may be more complex than just getting a lot of sunlight. […]
Study: Coffee May Decrease Colon Cancer Risk
A study published in the journal Cancer Epidemiology, Biomarkers & Prevention says that coffee consumption decreases the risk of colorectal cancer. The study examined over 5,100 men and women who had been diagnosed with colorectal cancer within the past six months, along with an additional 4,000 men and women with no history of colorectal cancer […]
- « Previous Page
- 1
- …
- 10
- 11
- 12
- 13
- 14
- …
- 20
- Next Page »