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Study: Air Pollution Increases Risk of Obesity

February 20, 2016 By Grounded Organic

Study: Air Pollution Increases Risk of Obesity
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A study published in the March issue of the Journal of the Federation of American Societies for Experimental Biology says that after just 3-8 weeks, laboratory rats who breathed Beijing’s highly polluted air gained weight and experienced cardio-respiratory and metabolic dysfunctions. Pregnant rats and their offspring were placed in two chambers, one exposed to outdoor Beijing air […]

Diabetes Expert Warns Against Paleo Diet

February 19, 2016 By Grounded Organic

Diabetes Expert Warns Against Paleo Diet
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A paper published in Nature journal Nutrition and Diabetes, has prompted University of Melbourne researchers to issue a warning about going on the “Paleo” Diet. Lead author, Associate Prof Sof Andrikopoulos says this type of diet, exemplified in many forms of the popular Paleo diet, is not recommended – particularly for people who are already overweight […]

Study: Pesticide Banned 30 Years Ago Still Affects Health Today

February 18, 2016 By Grounded Organic

Study: Pesticide Banned 30 Years Ago Still Affects Health Today
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A study conducted at Uppsala University in Sweeden and published in Environmental International this month shows that individuals subjected to chronic low-dose exposure to organochlorine pesticides show an increased risk of a future diagnosis of cognitive impairment. Organochlorine pesticides (OCPs) were banned in developed countries 20-30 years ago, but since they accumulate through the food chain […]

Study Finds Clear Differences Between Organic and Conventional Meat and Milk

February 16, 2016 By Grounded Organic

Study Finds Clear Differences Between Organic and Conventional Meat and Milk
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Key findings: both organic milk and meat contain around 50% more beneficial omega-3 fatty acids than conventionally produced products organic meat had slightly lower concentrations of two saturated fats (myristic and palmitic acid) that are linked to an increased risk of cardiovascular disease organic milk contains 40% more conjugated linoleic acid (CLA) organic milk contains […]

Study: Greens Feed Your “Good” Gut Bacteria

February 16, 2016 By Grounded Organic

Study: Greens Feed Your “Good” Gut Bacteria
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Gut We all know that eating leafy green vegetables is good for our health in many ways, but if you needed more motivation, researchers have some for you. A study published today in the journal Nature Chemical Biology says that a special type of sulfur-containing sugar called sulfoquinovose (SQ for short) is able to help the body colonize […]

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About Grounded Organic

Down-to-earth advice rooted in research and healthy skepticism. Filtering through the myths, the pie-in-the-sky miracle cures, the hazardous advice, and getting to the bottom of the issues. Also sharing evidence-based info on healthy foods, fun recipes, and a unique philosophy on healthy organic living. Read More…

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