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Are These Food Additives Making You Fat and Sick?

March 3, 2016 By Grounded Organic

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are these food additives making you sick

Emulsifiers are ingredients used to combine water and oil. Egg yolks and lecithin are examples of natural substances that can emulsify and are commonly used in baked goods and dressings. Some less-than-natural food additive emulsifiers, however, are being called in to question for creating illness.

Polysorbate-80 and carboxymethylcellulose were studied for their abilities to disrupt the protective mucus layer of the intestinal wall. Researchers found that relatively low doses of the two emulsifiers “induced low-grade inflammation and obesity/metabolic syndrome in wild-type hosts and promoted robust colitis in mice predisposed to this disorder.”

A layer of mucous and bacteria lines the intestinal wall; this protective layer is responsible for the transport of nutrients from food and protecting the body from viruses and harmful bacteria. The theory is that because these emulsifiers increase the surface tension of water, they are able to “cut” through the mucous layer, leaving the intestinal wall open to attacks from pathogens and other toxins in the gut. Researchers say that the inflammation and bacterial changes that resulted from this disruption caused mice to gain weight, develop metabolic syndrome, and be at an increased risk for colitis.

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Filed Under: Nutrition

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Comments

  1. Amy says

    March 6, 2016 at

    hi, are these additives just as harmful when used in topical products? thx 🙂

    • Grounded Organic says

      March 7, 2016 at

      Polysorbate 80 is an ethoxylated chemical, meaning that it’s created with carcinogenic ethylene oxide, traces of which and its carcinogenic by-product 1,4 dioxane can remain in the product. So, it’s not a great ingredient topically either. Carboxymethylcelluose doesn’t have any known topical risks.

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Down-to-earth advice rooted in research and healthy skepticism. Filtering through the myths, the pie-in-the-sky miracle cures, the hazardous advice, and getting to the bottom of the issues. Also sharing evidence-based info on healthy foods, fun recipes, and a unique philosophy on healthy organic living. Read More…

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