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Study: Trees Could Save Your Life

April 15, 2016 By Grounded Organic

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trees could save your life

A study published in the journal Environmental Health Perspectives this week says that women in the U.S. who live in homes surrounded by more vegetation appear to have significantly lower mortality rates than those who live in areas with less vegetation. The study, run by the Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital found that women who lived in the greenest surroundings had a 12% lower overall mortality rate than those living in homes in the least green areas.

The study suggests several mechanisms that might be at play in the link between greenness and mortality. Improved mental health, measured through lower levels of depression, was estimated to explain nearly 30% of the benefit from living around greater vegetation. Increased opportunities for social engagement, higher physical activity, and lower exposure to air pollution may also play an important role, the authors said.

“We were surprised to observe such strong associations between increased exposure to greenness and lower mortality rates,” said Peter James, research associate in the Harvard Chan School Department of Epidemiology. “We were even more surprised to find evidence that a large proportion of the benefit from high levels of vegetation seems to be connected with improved mental health.”

This is the first study to take a nationwide look at the link between greenness and mortality over a period of several years.

The study incorporated data on 108,630 women enrolled in the Nurses’ Health Study across the United States in 2000-2008. The researchers compared the participants’ risk of mortality with the level of vegetation surrounding their homes, which was calculated using satellite imagery from different seasons and from different years. The researchers accounted for other mortality risk factors, such as age, socioeconomic status, race and ethnicity, and smoking behaviors.

When the researchers looked at specific causes of death among the study participants, they found that associations between higher amounts of greenness and lower mortality were strongest for respiratory-disease and cancer mortality. Women living in areas with the most vegetation had a 34% lower rate of respiratory disease-related mortality and a 13% lower rate of cancer mortality compared with those with the least vegetation around their homes. These more specific findings were consistent with some of the proposed benefits of greener areas, including that they may buffer air pollution and noise exposures and provide opportunities for physical activity.

“We know that planting vegetation can help the environment by reducing wastewater loads, sequestering carbon, and mitigating the effects of climate change. Our new findings suggest a potential co-benefit–improving health–that presents planners, landscape architects, and policy makers with an actionable tool to grow healthier places,” said James.

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Filed Under: Health Info, Natural Health News

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Down-to-earth advice rooted in research and healthy skepticism. Filtering through the myths, the pie-in-the-sky miracle cures, the hazardous advice, and getting to the bottom of the issues. Also sharing evidence-based info on healthy foods, fun recipes, and a unique philosophy on healthy organic living. Read More…

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