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Tests for Leaky Gut Syndrome

June 14, 2016 By Grounded Organic

Tests for Leaky Gut Syndrome
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If you think you might have Leaky Gut Syndrome, don’t start a treatment protocol without first getting tested. The symptoms of leaky gut can be very similar to other conditions, like hypothyroidism, nutrient deficiencies, or other chronic illnesses. (Of course it can be the cause of chronic illnesses, but it may not necessarily be in […]

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Study: Barley Helps Lower “Bad” Cholesterol

June 8, 2016 By Grounded Organic

Study: Barley Helps Lower “Bad” Cholesterol
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Eating barley or foods containing barley significantly reduced levels of two types of “bad cholesterol” associated with cardiovascular risk, a St. Michael’s Hospital research paper has found. Barley reduced both low-density lipoprotein, or LDL, and non-high-density lipoprotein, or non-HDL, by seven per cent. The review also indicated that barley had similar cholesterol-lowering effects as oats, […]

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Health Benefits of Oats

June 7, 2016 By Grounded Organic

Health Benefits of Oats
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Oats have been heralded for quite some time for their cholesterol-lowering, heart-healthy attributes, especially since a certain American breakfast cereal popularized them for their heart-hugging qualities. However, the grain offers much more in terms of health benefits, with its high content of fiber, polyphenols and antioxidants that aid digestion, help with skin irritation and reduce […]

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Organic Baby Formula Recalled

June 6, 2016 By Grounded Organic

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Nature’s One of Lewis Center, OH is voluntarily recalling three lots of PediaSmart®Dairy Vanilla complete nutrition beverage powder packaged in 12.7 ounce cans, which bear the lot numbers located on the bottom of the can.  This product is generally consumed by individuals between the ages of 13 months – 13 years old. The result of […]

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Study: Walnuts May Stave off Colon Cancer

June 5, 2016 By Grounded Organic

Study: Walnuts May Stave off Colon Cancer
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Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers led by UConn Health report in the journal Cancer Prevention Research. A team of researchers from UConn Health and The Jackson Laboratory for Genomic Medicine found that mice that ate 7-10.5 percent of their total calories as walnuts developed fewer colon […]

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About Grounded Organic

Down-to-earth advice rooted in research and healthy skepticism. Filtering through the myths, the pie-in-the-sky miracle cures, the hazardous advice, and getting to the bottom of the issues. Also sharing evidence-based info on healthy foods, fun recipes, and a unique philosophy on healthy organic living. Read More…

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Copyright 2016 Grounded Organic