It may be one of the latest health-fad foods, but the hype is justified — the humble hemp seed seems to offer endless health benefits with its abundance of essential fatty acids, protein and antioxidants. While Cannabis sativa may often be associated with a more controversial consumable, the versatile plant offers useful fibers for clothing […]
Whole Foods Recalls Sauce Due to Potential Allergen
From FDA.gov: Korean BBQ Sauce because the product contains Peanut Coconut Sauce and therefore includes peanut and treenut (coconut) allergens that were not declared on product packaging. People who have an allergy or severe sensitivity to peanuts and or tree nuts (coconut) run the risk of serious or life-threatening allergic reaction if they consume these […]
Calcium Confusion: Should Women Supplement?
Too little calcium and vitamin D in your diet leads to an increased risk of osteoporosis and broken bones and taking supplements has been shown to help prevent these problems. However, some studies have also shown that taking supplemental calcium may also increase your risk of heart attack and stroke. Researchers at NTNU and the University of Oslo […]
Recap: Recent Organic Food Recalls
There have been a number of recalls recently, with two major outbreaks of listeria–one in sunflower seeds and one in frozen vegetables. There also happen to be some issues with salmonella in organic products that have popped up. Many conventional/natural foods have been affected, but we’ve compiled a handy list here of the organic products […]
Health Benefits of Cinnamon
A savored spice for thousands of years, cinnamon spans the globe across households and cultures, providing its trademark sweet spicy bark flavor to sweet and savory dishes. This widely used spice is actually an evergreen tree native to Sri Lanka and South India, and offers a bounty of health benefits, from antioxidants to anti-cancer activity. […]
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