Probiotics can be a powerful tool for regaining and maintaining health. The bacteria in our intestines help break down foods, increasing the nutrition that’s absorbed in to our bodies. It also strengthens the intestinal mucosal lining, protecting our immune system from toxins that could enter the bloodstream directly from the intestinal tract. They help remove toxins, […]
Study: Stress Activates Calorie Burning
There are two types of fat in the human body: brown fat and white fat. White fat has the job of storing excess calories. Brown fat generates body heat by burning calories. A study published in Experimental Physiology found that stress stimulates the activity and heat production by brown fat associated with raised cortisol. Researchers gave a […]
Health Benefits of Cardamom
Health Benefits of Cardamom It’s the sweet, familiar spice that adds its signature deep, fragrant flavor to chai tea, spice cake and curries. Native to India, rich, peppery cardamom seed is certainly well known for the flavor it imparts to cuisine, but it has also been found to offer many health benefits. Cardamom has been […]
CDC: We Don’t Know What Caused Chipotle E. coli Outbreak
The CDC has published and completed their report on two E. coli outbreaks at several Chipotle Mexican Grill restaurants. The outbreaks were said to have made 55 people sick in 11 states in late 2015. The CDC says that while “a common meal item or ingredient served at Chipotle Mexican Grill restaurants was a likely source of both outbreaks” […]
Study: Tasers Impair Brain Function
Tasers are a less-lethal way that police use to make arrests in the United States. Delivering 50,000 volts of electricity to the body, the effects of the Taser on the human brain have largely been unknown–until now. New research at Drexel University and Arizona State University reveals that the burst of electricity from a stun gun […]
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