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Study: Dietary Sugar Increases Risk of Breast Cancer

January 3, 2016 By Grounded Organic

Study: Dietary Sugar Increases Risk of Breast Cancer
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It may be time to re-think pink ribbon cupcakes. A study published in the Jan. 1, 2016 online issue of Cancer Research, demonstrates dietary sugar’s effect on an enzymatic signaling pathway known as 12-LOX (12-lipoxygenase). Previous studies have shown that dietary sugar intake has an impact on breast cancer development, however, the direct mechanism, until now, has been […]

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8 Foods that Protect Your Liver

January 1, 2016 By Grounded Organic

8 Foods that Protect Your Liver
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By now, most of us know that alcohol consumption can lead to liver damage. As the liver metabolizes alcohol, cell-damaging free radicals form that, over time, impair liver function. While conservative alcohol consumption (especially of red wine due to its polyphenol content) has been shown to decrease certain cancer risks, help prevent diabetes risk, and some aspects of […]

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Harmful Supplements for Prostate Health

December 31, 2015 By Grounded Organic

Harmful Supplements for Prostate Health
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In April of 2015, researchers in Turin Italy completed a five-year-long randomized double-blind placebo controlled study detailing the effects of a supplement containing green tea cachetins, lycopene, and selenium on prostate health. Men with precancerous prostate conditions and men with healthy prostates were given either a placebo or the supplement. The results were quite surprising, with those […]

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Researchers Look to Essential Oils to Create Antibacterial Treatment

December 28, 2015 By Grounded Organic

Researchers Look to Essential Oils to Create Antibacterial Treatment
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Many studies have found certain essential oils and constituents thereof to posses antibacterial properties even on strains of bacteria resistant to antibiotics. The real-life application of their use is still problematic, however, as many of the most potent essential oils will irritate skin and mucous membranes, not get to the site of infection, lack standardized […]

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Health Benefits of Strawberries

December 21, 2015 By Grounded Organic

Health Benefits of Strawberries
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The juicy, plump strawberry is always a favorite come the warm months of late spring and summer. While their sweet taste takes the cake, strawberries burst with phytochemicals and antioxidants, which produce a stellar array nutritional benefits, from anti-cancer activity to heart health. Strawberries for Antioxidants Strawberries have become known for their high content of […]

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About Grounded Organic

Down-to-earth advice rooted in research and healthy skepticism. Filtering through the myths, the pie-in-the-sky miracle cures, the hazardous advice, and getting to the bottom of the issues. Also sharing evidence-based info on healthy foods, fun recipes, and a unique philosophy on healthy organic living. Read More…

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