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Butter Oil, Ghee, Clarified Butter: What’s the Difference?

January 29, 2016 By Grounded Organic

Butter Oil, Ghee, Clarified Butter: What’s the Difference?
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Butter oil. Ghee. Clarified butter. What’s the difference? All are oils extracted from milk fat, but they each have their own advantages and differences… Clarified Butter You might think that butter is all fat, when in fact, it’s a more complex substance, containing small amount of water, proteins, and milk sugars like lactose. These proteins […]

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Down-to-earth advice rooted in research and healthy skepticism. Filtering through the myths, the pie-in-the-sky miracle cures, the hazardous advice, and getting to the bottom of the issues. Also sharing evidence-based info on healthy foods, fun recipes, and a unique philosophy on healthy organic living. Read More…

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